Things You Do to Stay Warm that Actually Make You Colder in Stuart

Cooler weather is almost here in Stuart, and with it always comes cooler temperatures that may leave us wondering how to stay warm. Air conditioner service and a jacket are typically reliable ways to keep warm on cold days, but there are a variety of other pointers available out there that you may be using that are really making you colder, not warmer.

Common Myths:

  • Hot drinks will make you warmer: while the first sensation of a hot drink can help you feel like you’re warm, your brain may sense that it needs to start cooling off your body, generating cooling mechanisms.
  • Alcoholic drinks will warm you up: the reason we typically feel warm after a few beverages, it’s merely your skin warming. Alcohol can actually reduce your core temperature, making you colder. An efficient air conditioner, thanks to having annual air conditioner service completed, is a safer bet.
  • Hot showers heat you up: comparable to hot drinks, the heat of your shower is merely a quick feeling that goes away when the water is dried up and toweled off. That’s why opening the shower curtain is so difficult.
  • Wearing only a hat will handle your warming needs: while there are a variety of sources that say that a great deal of body heat is lost via your head, it’s important to remember that any part of exposed skin increases heat loss. Therefore, while it seems like common sense, if you’re only using a hat and not a coat or gloves, you’re more likely to lose body heat faster.

So now that you have read about a few misunderstandings surrounding staying comfortable with cooler weather, it’s not tough to recognize the importance of something as basic as air conditioner service. Of course there are other methods to stay comfy this season besides air conditioner service, but there may not be a ton that have such a large impression on your daily comfort. Give Breathe Healthier Air a call at 772-600-7151 or arrange an appointment online to find out more about what air conditioner service can do for you in Stuart.

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